Healing Mckenzie

The Story Work with me Recipes

The Story Work with me Recipes

Healing Mckenzie

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8054402294 mckenzie.n.hathaway@gmail.com

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Raw Vegan Mushroom Quesadilla 💛
I dream about this quesadilla from peace pies. I even purchased their incredible cook book so I could replicate it at home. It was by far the best purchase I made in 2020, so many of my salad dressings are inspired by

Dole Whip 💛🍍
Gosh that pineapple sugar ice cream explosion is insane. I created a pretty close comparison that won’t give you that sugar crash but will have you reminiscing of Disneyland!

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#rawfooddiet #rawf

I truly believe in the healing properties of abundant fruits and vegetables. Being here this past week, passing fruit stands every mile and a half, has reminded me of how fortunate I am to be able to heal my body. I don’t take this opportunity

RAW STRAWBERRY CHEESECAKE 💕

GALENTINES DAY (yesterday, February 13th) is my favorite day of the year. I was feeling anxious, sad and overwhelmed, but making this for my roommates helped brighten the best day of the year. This raw strawberry cheesec

As you know, February is black history month. The annual celebration of achievements by African Americans and a time for recognizing their central role in U.S. history. My sister/friend @katyyyhall created a Black History Month Activity Grid. The lin

Portobello Steaks 💛 I have been wanting to try “mushroom steaks” for some time and I did it, and dang y’all it’s GOOD! Having this is a fun alternative and truly is all in the seasoning that makes it taste like some BBQ. On t

Lemon Water 💛it’s so basic, but insanely important. Adding a squeeze of lemon into your water is one of the easiest and most beneficial things you can do TODAY to revitalize your body. It contacts vitamins B and C and calcium and magnesium min

Oat Milk 💛
It’s amazingly easy, and incredibly cost-effect to make. I personally used my favorite kitchen appliance @almondcow - however I have made it with the below steps many times!

Ingredients:
• ⅔ cup dry whole grain oats
• 3

Broccoli + Cheese 🧀 🥦
Last week I was craving broccoli cheese casserole, I know strange, but as I am eating more intuitively I wanted to honor this strange craving and make my own version!

How I cooked the broccoli:
• preheat oven to 400
&bul

Classic Hummus 💛
It’s so easy, it’s so good- why don’t we do it more?!

Ingredients:

• 1 can of chickpeas
• 5 cloves of garlic
• Juice of 1 lemon
• 1/2 cup of chickpea liquid
salt to taste, optional- but I use

How I make my smoothies thick to become a “smoothie bowl” 💛

I personally will always prefer a smoothie bowl to a liquidity smoothie because if I am drinking something I will slurp it down so fast. I have no patients when it comes to liq

Buffalo Cauliflower w/homemade vegan ranch 💛
🤤🤤🤤🤤🤤- Need I say more?

Ingredients💛

Wings:
•1 head of cauliflower
•2 tablespoons of garlic salt
•1 tsp of red chili flakes (more if you want that fire)
•1 tablespoon of any

Double Chocolate Brownie Cookies

Case of the Mondays? Me too. I was in need of baking, and tried to follow a recipe, but ended up not having all the ingredients. So, I made due and created this instead. The roommates loved them, so if you are in ne

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